Fit Mum ‘n’ Bubs

Fitmums ‘n’ Bubs class – It is often hard to get back into an exercise programme when You have a young baby, so all FitNewMums bring their young babies along in prams, and we train either in local beaches or at local parks. These sessions include cardio-vascular and weight training with some extra abdominal work, to re-train the abdominal muscles after the trauma of childbirth. These sessions run for 60 minutes.

Open group training – $28 per 1 hour session
To sign up now Contact Us or call Edwina on 0419 419 149.